Analyze your Vitality Age and Energy Type
based on muscle strength, circulation, and lifestyle.
Stamina is not just about physical strength. Medically, it refers to the combination of Cardiorespiratory Endurance and Muscular Endurance. It is the ability to use energy efficiently and resist fatigue in daily life. Check Me Lab's test analyzes how your lifestyle habits affect your body's energy metabolism beyond simple entertainment.
About 70% of the human body's muscles are concentrated in the lower body. In particular, thigh muscles act as the 'Body's Battery', storing glucose and supplying energy. Weak lower body muscles can lead to poor blood circulation and chronic fatigue. If your lower body score is low, exercises like squats or stair climbing are highly recommended.
The core of vitality lies in Blood Flow, which delivers oxygen and nutrients to every corner of the body. If blood pressure and blood sugar levels are out of the normal range, blood vessels narrow, blocking energy supply. This is a direct cause of chronic fatigue and lethargy, making consistent aerobic exercise and diet management essential.
True vitality comes not from 'using energy well' but from 'resting well'. Growth hormones and Testosterone secreted during sleep repair damaged cells and synthesize muscles. Quality sleep of over 7 hours a day is a more powerful stamina booster than any energy drink.
With innate stamina and regular management, you overflow with energy. A leader type who never tires, even in bed.
Good stamina, but your consideration for others shines brighter. Great balance through steady management.
Your instant power and vitality are unmatched. However, endurance might be weak, so pace yourself.
You must conquer work and love to be satisfied. Confidence is your weapon, but avoid overworking.
Great at setting the mood early on. However, your stamina tends to fluctuate with your mood.
You hate monotony. You always seek new sources of vitality and have strong mental energy.
You endure with mental strength rather than physical. A devoted style that doesn't stop until the partner is satisfied.
You pour all energy into the pleasure of the moment. 100% chance of being drained the next day.
No explosive power, but your consistency is unbreakable. The most reliable owner of stamina.
You look soft but are tough inside. You have surprisingly long-lasting endurance that surprises partners.
You save energy and explode it when it matters. Practical muscle type who hates wasting strength.
You dislike wasting energy and love being one with the bed. But when the mood is right, you show a surprise side.
You manage vitality with your brain. You know every supplement, but actual exercise might be lacking.
You always look tired. Lack of sleep and exercise makes your vitality age higher than actual age.
You value mental connection over physical energy. Stress causes your stamina to drop sharply.
Physically weak and tires easily. You gain energy from comfortable rest rather than intense activity.